Free Your Goddess in 2015
Modern Belly Dance of Cleveland
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Belly Dance Fundamentals
Levels 1 and 2
Thursday, February 5th
From 7 to 8:15pm
Here at Modern Belly Dance of Cleveland we believe in
helping women meet their fitness and weight loss goals naturally. By using good old fashion hard work, commitment, and dedication, all while having fun Belly Dancing! Belly Dance is a great way to get in shape and lose weight. Within a few short weeks you'll see the difference. Dancing will slim your waistline, tone your abs, tighten your butt, tone your legs, arms, and thighs. You will get fit all over!
Modern Belly Dance is for women of all ages. Our classes accept women as early as 12 years old. This is the only place you will find women of various ages developing long standing relationships and having fun dancing together. It is a beautiful sister-hood.
Belly Dance is a powerful tool to help women find their inner Goddess. It is healing, mentally, spiritually, and physically. In our class we stress self-love, patience, laughter, and movement. We begin class with a ten minute guided meditation to refresh the mind and body. Meditation allows you to relax your mind and body, to let go of all the stress you have faced during your long day. Then we begin a relaxing warm-up, to move "Chi" into the muscles and throughout the body. After a slow warm-up, we begin to dance!
Life is about finding balance and women need to learn that lesson most. We are always putting ourselves last. The Goddess Workshops are here to help you find that balance and peace in your life, to create inner healing. We focus on healing the inner woman with dance, by touching the mind, body, and soul with a spiritual bliss that can only be found within.
Believe in yourself! You can do it! No matter what your goals are, we are here to help you meet them. If you're in the Cleveland area, we would love to see you in class!
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